Laura Tolosi, an integrative dietician and non diet weight loss coach joins the MOBB Mentality Podcast

In this episode expect to understand:

What is your emotional metabolism

How to understand cravings

Is it hunger or something else?

How stress is related to your physical and emotional metabolism

5 Powerful nervous system tools to release unwanted weight

Connect with Laura here: https://lauratolosi.com/ditchthediet-website

Connect with me on social:

Youtube @sasharogers_lpc

Instagram @sasharogers_lpc