Author or Life on Fire, Mrs Lynida Mitchell- Blackwell shares her personal testimony on a defining moment in her life. She was stuck to the floor unable to move from complete exhaustion and burnout when her little girl came and placed a blanket over her and told her to "rest mommy"That moment changed her life and she began her personal journey to helping other women transform their livesIn this episode we discuss:How to define your purpose and passionHow to begin living life intentionallyStrategies and advice for overcoming burnout and improving self careConnect with me on Youtube: sasharogers_lpcFollow on instagram: sasha_fitcounselor