Gottman’s Four Horsemen: Signs a Relationship Is in Trouble
Mental Minute por Hassen, Zsolt, & NotebookLM
Notas del episodio
What predicts the breakdown of a relationship? Discover Gottman’s Four Horsemen—criticism, contempt, defensiveness, and stonewalling. Learn how these toxic patterns show up in communication and what it takes to replace them with healthier, lasting connection.