Mindfulness and Autism
Mindfulness: Meditation, Positive Affirmations, Mindset Ment... por Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier
23 jul 2026
05:58
Notas del episodio
Download the Selfpause Mindfulness App
Recent research on mindfulness and autism has found that the program can significantly reduce aggressive behaviors. This reduction in aggressive incidents continued even after a follow-up period. Furthermore, the program also reduced comorbid symptoms in adults with ASD. These symptoms included sleep difficulties, depression, and distrust. And the study also found that the program reduced rumination and interpersonal sensitivity.
See Privacy Policy at ...