Affirmations as Tools for Inner Change
Meditation: Self-Talk, Daily Affirmations, Mindfulness, Posi... por Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity
3 feb 2026
04:08
Notas del episodio
In this episode, we look at how affirmations work as gentle nudges toward new beliefs. We explain the importance of repetition and emotion in the process.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.