Meet Your Future Self: Life Changing Guided Meditation
Learn Powerful Meditation Techniques por Meditation Life Skills
Notas del episodio
Meet the person who will be your future mindfulness meditation and visualization guide with a self-guided approach. Embrace Your Life's Purpose! Realize Your Potential! Follow Your Dreams!
Psychologists have discovered that people are not very good at predicting their futures, not because they cannot, but because they do not. This phenomenon is due to the fact that very few people spend much time imagining their future selves!! Instead, we assume that who we are now is who we will always be.
It is the same thing to have a personality as it is to have a comfort zone. Uncertainty will enter your life when you step outside your comfort zone. You're going to make mistakes. You'll have setbacks along the way. Anxiety and frustration are likely to accompany your experience.
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