"To become an advocate for your body you have to listen."

Jowhara Luula shares her story of overcoming one of the first hurdles in her health journey, silence. She emphasizes the importance of examining the relationship we have with our body as a first step to healing.

MDiary is brought to you by Beautiful Light Studios

Special Thanks to our team

Host: Jowhara luula Sheikhomar

Producer: Muna Scekomar

Assistant Producer: Layla Aden

Graphic Designer: Jowhara Luula Sheikhomar