Episode Zero - The Introduction
Macro Cap Podcast por Zac Kerr
Notas del episodio
In this introductory episode, Zac (Counting Zacros) talks about his journey through battling binge eating, tracking addiction, eating for the gram and finding food freedom. Ending the podcast with 5 of his most asked questions from his Instagram DM's.
Palabras clave
nutritionfitnessmacrosdietdiet culturebinge eatingflexible dietingdieting