From the episode:

• Guilt = a feeling that you did something wrong
• Shame = a feeling that your whole self is wrong and it may not be related to a specific behavior or event
• Guilt is meant to be redemptive
• Paradigm of guilt
• Paradigm of grace

Scripture mentioned:

• Genesis 2:25
• Genesis 3
• Romans 6:1–2
• Hebrews 10:26
• Romans 8:38–39
• Luke 7:36–50
• Revelation 22:21
• Hebrews 4:15–16

Resources:

• Untangling Emotions (J. Alisdair Groves & Winston T. Smith)
• Untangle Your Emotions (Jennie Allen)
• Feelings and Faith (Bran Borgman)

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