Join us for today’s recording of the podcast on: The Balance between Light and Dark This week we are discussing The Art of Balancing and today we are specifically focusing on the balance between light and dark in any area of your life. I always say that you are as dark as you are light. You are dark to the extent of your lightness. In saying this, I’m not referring to anything that goes against your values or your spirituality. I’m not referring to violence or schizophrenia. I am referring to your shadow work. Without contrast we would not know our desires. Without our contrast we would not know what we don’t want. Without contrast we would not know what we do want. We don’t need to lose ourselves in the contrast or our pain but we do need to learn how we can quickly shift into our light. Have you experienced pain? What was the most painful experien ...