Join us for today’s recording of the podcast on: Escaping in the Woods

If you followed me for a while you must’ve noticed how much I love being in nature. Escaping in nature is my primary way of changing my state, reconnecting to my spiritual guidance, and being able to process my feelings, traumas, thoughts, and anxieties through a process of being alone and in nature. Sometimes I love to go to the very remote corner of the beach where I rarely see people and absorb the vastness of the beach and the ocean. When I do this I feel like I am somewhere on the edge of the earth and there’s only me, myself, and I that exist in the world. I can disconnect from my work, my reality, and my problems and reconnect back to my guidance, support, and desires. I also love going to the woods and taking a hike. I love the fact that movement circulates blood ...