For so many women, weight loss has been a lifelong battle. We fight our hunger, we fight our cravings, we fight the scale, and yet, we never seem to win. What if the real problem isn't us, but the way we've been taught to approach food, dieting, and weight loss?

If you've ever thought, "Why can't I just lose the weight and keep it off?"… Maggie Sterling has the answer, and it's not another diet.

As a weight loss coach, she teaches women how to stop battling their bodies and start building a healthy relationship with food. Enough of counting calories and using extreme deprivation to drop some weight, only to see the weight come back sooner rather than later.

Forget everything you've heard about dieting. Maggie reveals why willpower isn't the answer, how diet culture has set us up to fail, why restrictive diets don't work, and  ...