Healing Begins Within — with Valentina White & Aleksandra Kedzierska

In this deeply reflective and heartfelt conversation, Aleksandra Kedzierska is joined by Valentina White to explore the powerful connection between emotional wellbeing, the subconscious mind, trauma, stress, healing, and the body.

Together, they discuss how unresolved emotional experiences can shape physical health, the nervous system, energy levels, relationships, purpose, and our connection with ourselves. Through honest storytelling and meaningful conversation, this episode explores the importance of slowing down, listening to the body, and understanding healing on a deeper level.

Aleksandra also shares parts of her personal journey living with ulcerative colitis and how chronic illness can become a catalyst for transformation, self-awareness, and purpos ...