Notas del episodio

Intentionality is so important this time of year. The pace of the holiday season is breakneck.

A friend recently told me, "I'm going for presence over pace this month." And, like any good quote, this one stuck. I think it's a great way to navigate this crazy time of year.

With that in mind, I present my 10 life hacks to getting through the season with less madness, frustration and anxiety.

  1. Prioritize Sleep
  2. Practice Self-Care
  3. Eat Healthy Foods
  4. Pare Down Your Closet / Get What You Need
  5. Christmas Music
  6. ALDI (Aisle of Shame)
  7. Gift Wrapping Discipline
  8. Gift Card Research
  9. Volunteer
  10. Say No more than Yes

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healthSaying NoIntentionalitylife hackssleepfoodDonatePuzzlesVolunteergift cards