I've had to train my brain that there's a lot of good out there. It doesn't come naturally -- we're wired to look for danger to keep us safe. But our brains aren't bosses, they're employees,

I've been spending time each night picturing how I want my life to turn out. And then I do the same with the most important people in my life -- I picture them doing the things they most want to do in life.

It's no guarantee, but it surely doesn't hurt. And a few of the things I regularly manifest for myself and for others have happened.

I share tips on how to do this positivity practice.

Links from this episode:

My Book! Living in the Gray – A Memoir About Navigating Life’s Paradoxes

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