🧠 Brain Energy: The "Cliff Notes" Version ⚡

🚨 The Big Reveal

Hold onto your neurons—Dr. Christopher Palmer is flipping the script. The central thesis is a game-changer: Mental disorders are not just chemical imbalances or psychological issues; they are metabolic disorders of the brain.

Whether it's anxiety, depression, ADHD, or schizophrenia, the root cause traces back to the same biological problem: your brain cells aren't getting the right energy at the right time.

🦠 The Tiny Villains (and Heroes): Mitochondria

Remember hearing that mitochondria are the "powerhouses of the cell" in high school biology? Well, they are actually the drivers of the human body.

• The Role: They don't just pump out energy (ATP); they control on/off switches for cells, manage  ...