WARNING: This episode contains details about suicide.

James is returning to the podcast! You may remember James from June 2024 Tetrology of Fallot with James. James is back to discuss his experience with his mental health.

James was diagnosed with depression and anxiety in 2017. In 2018, he began taking anti-depressants and other medications to help with his mental state. Unfortunately, a chemical imbalance occurred and he began to feel suicidal. Thankfully, James talked to his friends and family and he began talking about his suicide attempt in therapy.

James emphasizes to ensure you do not take your medication more than the number of times you need to.