Episode 3: Martial arts, lifting, and recovery in the messy middle

Life with Liza: Lessons from the Messy Middle por Liza Talusan

Notas del episodio

In her 40s, Liza decided to take up martial arts - not realizing that most of her classmates would be tweens. Hear what it was like to have to call teenagers "yes ma'am" and "no sir" and the humility that came with being a beginner. (Music generated by Mubert)

Palabras clave
martial artsmiddle agelife heavyhumilityself improvementliza