Working through childhood traumas and Overcoming Anxiety with Li
Let's Talk Perspective por Reakwon Jones/ Stephanie Calderon/ Jonathan Crawford
Notas del episodio
In this episode hosts: Reakwon Jones, Stephanie Calderon, and Jonathan Crawford sit down with poet and coffee enthusiast Li and discuss what it means to forgive and let go. This could be centered around forgiving others or forgiving yourself as you begin to shed off the layers of a past Self. We discuss how Li addresses her inner child and learns from it to help her persevere in her life now.
Notes:
0:00- Intro
0:30- An opening poem from Li
3:43- Background on the opening poem
5:00- Realizing you are not the person you want to be and taking the first step in changing that- From Li
8:24- Li on what made her realize she was still holding on to a past form of Self
11:12- Closing the door on a victim mentality and doing the work to become better
14:22- How do you know you are being a good person?
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