Navigating Midlife Mood Swings: E...

Navigating Midlife Mood Swings: Emotional Well-Being During Menopause and Perimenopause

Let’s Talk Midlife Crisis Podcast por Ashley and Traci

Notas del episodio
Send us a textDo you ever feel like you're on an emotional rollercoaster, especially during midlife? Discover how hormonal changes, such as menopause and perimenopause, can profoundly impact your emotional well-being. In this episode of Let's Talk Midlife Crisis, we share personal stories and expert insights on the disruptive nature of these mood swings, and how they can affect both daily life and work. Learn how external stressors and major life transitions can amplify these emotional shifts, leading to increased irritability and anxiety, particularly for women in the workforce who might feel isolated. Transitioning to new jobs can be overwhelming, especially with the added complexity of virtual onboarding. We discuss the stark co ... 
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