S2E11 | Midlife-ish: The Joy & An...
S2E11 | Midlife-ish: The Joy & Angst of Aging

Let's Dig into That por Jordan & J.T. Coppinger

Notas del episodio

J.T. woke up feeling dangerous...using obscenities like midlife and aging, euphemisms for a body slowing down. He wants to dig into the thrill of getting older one month before Jordan's (41st) birthday...Brave soul.

In this episode, Jordan and J.T. explore the connection between the mind and body during midlife-ish. Listen to discover:

- Whether midlife brings more clarity or confusion

- How aging shows up emotionally

- Aging myths Jordan and J.T. are not buying into

- Play, play, play

- Wisdom and the body's general lack of firmness

- Is midlife a phase of continuation or reinvention?

- Shed the Ego: external versus internal validation

- In-house fitness mantra: I do not need to win my workout.

- Don't wait to be ni ... 

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Palabras clave
RelationshipsIntimacyCompassionFearCommunicationVulnerabilityConnectionGrowthBody ImageSelf-EsteemShameWeightFriendshipsKindnessChildfreeWellbeingListeningLearningDesireRoutineSobrietyMemoryPerspectiveFamilyGoalsMindfulnessDatingResistanceAging