Europe´s Highest Bungee Jump: How...

Europe´s Highest Bungee Jump: How to expand your Comfort Zone

Neurohackingly por Lukas Zangerl

Notas del episodio

In this episode, I discuss my experience doing Europe's highest bungee jump. - from the Verzasca Dam (220 m.) in Locarno, Switzerland. I share some techniques I learned to handle situations out of my comfort zone.

Life is a constant fight against our comfort zone. You push it tries to push back. Find your comfort zone today, step out of it and as you slowly get comfortable again, push it even further. Don't try to get rid of the fear. Accept it and do it anyways.

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sportscomfort zonebungee jumpingselfhelpyestheorymotivationinspirationbrave