Episode 1 of the Léman Podcast explores the IB learner profile attribute of balance, which involves harmonizing intellectual, physical, and emotional aspects of life to achieve well-being. Featuring student Amy and teacher Miss Han, the episode addresses the rigor of the IB program and the challenges of managing demanding requirements like the Extended Essay, Internal Assessments, and CAS. The guests share that maintaining balance requires a combination of personal discipline, organizational tools such as to-do lists, and finding time for escapism through exercise or social connection. Ultimately, the conversation highlights the importance of interdependence, advising the community to take challenges one day at a time and rely on ...