Lauren sits down to chat with Tom Cronin who is a transformation coach, meditation teacher, author & producer of "The Portal".

This episode touches on how we can find balance in today's chaotic world. Embracing consciousness while learning the art of meditation can set us free. We learn how Tom worked through his soul's dark night and produced a new mindset where he has helped transform other people's lives and produced a movie called The Portal.

THE PORTAL is an experiential documentary created as part of a bold, global vision to overcome the chronic levels of anxiety, depression, PTSD and trauma that we are facing today. This film speaks to the need of the time. It brings to life the stories of six people who overcame great adversity using stillness and mindfulness, inspiring the audience to follow in their footsteps and relea ...