If you're feeling overwhelmed by the state of the world right now, or by the state of your life right now, that's normal. But it too shall pass. When we're feeling overwhelmed by uncertainty and stuck in a fight or flight mode with little to ground us - we have two options: become overwhelmed with the lack of control or tune into what we can control: our emotions and how we utilize them. This episode will cover a LOT of ground. It'll give you sound advice for how to ground yourself in moments of stress and anxiety, reestablish a connection to Source, and ultimately, balance your homeostasis when you're anything but balanced. Tune in and share your thoughts.Like to listen on other platforms? Find Kylie on Apple Podcasts  ...