You can't be a sentinel if you're spiritually and physically sluggish. Your body is the engine for your assignment, and sometimes you have to hit the 'reset' button to clear the noise and get back on the Rock. It’s not just about what you’re losing—it’s about the clarity you’re gaining."

In this special Wake Up Call from the edge of the court, Jason J. Knight dives into his personal health journey. We’re discussing why he started the 6-3-6 Metabolic Reset, the spiritual benefits of physical discipline, and how stewardship of your body impacts your walk with Christ.

The Anchors:

Stewardship of the Temple: Understanding why physical discipline is a prerequisite for spiritual alertness.

The 6-3-6 Mechanics: A breakdown of the cycle and why a "reset" is necessary for the modern sentinel.