118 Uncomfortable as Hell
KIZUKI the Podcast por Mae Yoshikawa
Notas del episodio
Mae explores the surprising discomfort that can arise when lifelong identities begin to dissolve. Through reflections on old roles, pathless woods, and the freedom of not needing a new job description, she invites listeners to consider that perhaps what’s disappearing isn’t who they are—but who they believed they had to be.
Mae Yoshikawa
Mae Yoshikawa is the creator of the Kizuki Journaling™, a powerful tool for self-awareness and transformation. A pioneer in wellness and personal development, Mae was the first Japanese woman authorized by the founding school of Ashtanga Yoga in India in 2006. Her work bridges Eastern and Western traditions, shaped by profound life experiences—including the loss of her mother, the sudden passing ...
Palabras clave
self-helpmeditationmindfulnessyogaconscious livingmental healthawarenessself awareness