044 Shifting the Story
044 Shifting the Story

KIZUKI the Podcast por Mae Yoshikawa

Notas del episodio

Mae reflects on being called chibi (the little one) and how she unconsciously accepted that role in her family. Over time, she realized that being the youngest didn’t mean being the smallest. In this episode, she explores how shifting the story we tell ourselves is the key to stepping into our full potential.

Mae Yoshikawa

Mae is an author, yoga & meditation practitioner, teacher, and mother. In 2006, Mae became the first Japanese woman to be authorized by the founding school of Ashtanga Yoga in India. In 2016, Mae was awarded the “Yoga People’s Award” for her remarkable social impact in the wellness field. She is known as the face of adidas yoga as well as being the founder of ⁠MAE Y⁠, a premier online community service. Her  ... 

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Palabras clave
self-helpmeditationmindfulnessyogaconscious livingmental healthyoga lifestyleawarenessself awarenessstorytellingspirituality