In this week’s episode of Khan Klinics, Dr. Amir Khan hosts the insightful Dr. Jonathan N. Stea, a renowned clinical psychologist and expert in mental health and addiction, to discuss the critical importance of evidence-based practices in mental health care. From debunking pseudoscience to strengthening mental health literacy, this episode addresses the challenges and opportunities in navigating today’s wellness landscape. Dr. Stea sheds light on the dangers of misinformation, how pseudoscientific treatments can harm individuals and communities, and the importance of critical thinking in evaluating mental health resources. Drawing from his acclaimed book, Mind the Science: Saving Your Mental Health from the Wellness Industry, Dr. Stea outlines practical red flags for identifying unreliable treatments and offers tools for making informed  ...