Notas del episodio
In this episode, rather than relate to our body from a meditator, we'll do a non-dual body scan, experiencing our bodies directly from within our bodies.
Palabras clave
mindfulness
meditation
dzogchen
non dual meditation
Mahamudra
In this episode, rather than relate to our body from a meditator, we'll do a non-dual body scan, experiencing our bodies directly from within our bodies.