Discover How Hidden Traumas and Limiting Beliefs Fuel Imposter Syndrome – And Try These Strategies to Break the Cycle
Women Work Wellbeing por Zoe Haydn Jones
Notas del episodio
Kathy Gifford shares her career journey from accounting to coaching and founding Empower Yourself Academy
- She discusses her early career success and struggles with imposter syndrome that led to burnout Recognizing Imposter Syndrome:
- Kathy reflects on realizing she had imposter syndrome after conversations with colleagues
- Common signs like perfectionism and excessive work hours are identified Childhood Traumas and Limiting Beliefs:
- How past experiences like childhood trauma can lay dormant and be triggered later in life
- The role of the subconscious mind in developing rules and limiting beliefs Uncovering the Root Causes:
- Mind mapping process to align goals and uncover past memories and limiting beliefs
- Modalities like belief coding and hypnosis to clear memories Addressing Imposter Syn ...