How to seek validation in yoursel...

How to seek validation in yourself and develop self-acceptance

Women Work Wellbeing por Zoe Haydn Jones

Notas del episodio

This week we chat to Hannah Holt about the importance of self-acceptance in the workplace. She mentions that many women struggle with self-doubt and a lack of belief in themselves, often trying to meet someone else's expectations. Self-acceptance involves coming back to oneself, understanding who they are, and standing up for their values. It is about realising that one's uniqueness and differences make them exceptional.

Hannah emphasises the need for women to cultivate self-compassion, kindness, and confidence in order to thrive in the workplace and bring their own strengths and contributions. She also highlights the power of community and connection in supporting individuals in overcoming self-doubt and imposter syndrome.

Connect with Hannah

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