From Poland to the UK - how Ania Karbowska finds her passion and why it is so important to change our belief system to be able to be fit and in a good health. Hear her story of weight loss struggles, constant yoyo effects and sabotaging herself in order to look good.

Anna is a mind and body coach with an experience of over a decade. She is now based in London UK and she provides online classes and consultations.

Find her on Instagram - @aniapt