A Lesson in Relational Capacity
Explícito
A Lesson in Relational Capacity
Explícito

It Really is THAT Deep por Prentiss E. Mouton

Notas del episodio

What happens when love stays the same, but our capacity to show up changes?

In the first episode of It Really Is THAT Deep, Prentiss explores relational capacity, the adaptations we mistake for identity, and what can happen when the people inside the same relationship are experiencing it very differently.

This episode is an invitation to get curious about the difference between character, capacity, intention, impact, and the ways we learn to relate.

Chapters

00:00 — Welcome / User Guide

02:56 — The Relationship Beneath Every Relationship

06:00 — The Frameworks We Mistake for Ourselves

09:27 — Three Different Relationships

13:49 — Finding the Language

18:17 — Defining Relational Capacity

20:40 — The Mirror

Palabras clave
Personal growthSelf-awarenessRelational capacityEmotional availability IdentityEmpathyAccountabiltyEmotional regulationAdaptation Hyper vigilance