Explícito
A Lesson in Relational Capacity
Explícito
It Really is THAT Deep por Prentiss E. Mouton
Notas del episodio
What happens when love stays the same, but our capacity to show up changes?
In the first episode of It Really Is THAT Deep, Prentiss explores relational capacity, the adaptations we mistake for identity, and what can happen when the people inside the same relationship are experiencing it very differently.
This episode is an invitation to get curious about the difference between character, capacity, intention, impact, and the ways we learn to relate.
Chapters
00:00 — Welcome / User Guide
02:56 — The Relationship Beneath Every Relationship
06:00 — The Frameworks We Mistake for Ourselves
09:27 — Three Different Relationships
13:49 — Finding the Language
18:17 — Defining Relational Capacity
20:40 — The Mirror
Palabras clave
Personal growthSelf-awarenessRelational capacityEmotional availability IdentityEmpathyAccountabiltyEmotional regulationAdaptation Hyper vigilance