How is ancient wisdom influencing and advancing modern science to improve public health and happiness? How are scientists being able to tell that stress accelerates the aging process, cutting short the deeply purposeful lives we were meant to live? How can we bring more grace in not just our epic moments but in our everyday moments of stress as well?

Listen to some powerful insights on how to master stress and cultivate more joy in our lives, and how this impacts our present and our future, from renowned health psychologist, Elissa Epel, in an exclusive conversation with Dr. Hitendra Wadhwa on Intersections Podcast.

Elissa Epel is a renowned health psychologist, and an international expert on stress, well-being, and optimal aging. She is a Pr ...