Why a Day of Release and Renewal ...
Why a Day of Release and Renewal Is the Best Gift You Can Give Yourself

Inspired Questions: Conversations on Self-Worth, Burnout & S... por Ruth Hirshberg, MSW — Grounding with Ruth

Notas del episodio

This is a special one. I'm joined by my good friend and soon-to-be co-host, Jodie Heffren of Rooted Woodland, to announce something we've been building for over a year: Let Go and Let In, A Journey of Release and Renewal, happening October 24th in the Blue Mountains.

We talk about what it actually feels like to let something go, how this day came together between us, and why we built it as a full arc, release and receive, rather than stopping at just letting go. Jodie brings her nursing background and I bring my years as a social worker, and together we've built a day designed to hold you through discomfort and send you home nourished, not emptied out.

If you've been feeling stuck, overdue for a day that's just for you, or simply craving time in nature with other women who understand, this conversation is for you.

Waitli ... 

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nervous systemself-worthwomen's wellnesscoming back to yourselfguided meditationwomen's retreatforest retreat OntarioBlue Mountains Retreatrelease and renewalcommunity
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