In this episode of In My Experience, I sit down with Nina Sperry—intuitive energy healer, artist, and founder of Fierce Inner Alchemy—who I met during a plant medicine retreat in 2022.

After two decades in corporate America, Nina experienced a period of deep transformation that led her to leave that world behind and step fully into her work supporting others. Her approach blends astrology, shamanic practices, and nervous system–aware energy work to help people move out of survival mode and into a more aligned, embodied way of living.

This conversation begins with us reconnecting after over a year and a half and unfolds into a deeper exploration of embodiment, healing, and energetic awareness.

We talk about:

• What it means to actually be in your body after years of disconnection
• How stress and unprocess ...