#9. Day 5: Bonus - Fitness Challe...
#9. Day 5: Bonus - Fitness Challenges and Medals

I’m No Rookie por Ayo Bamgbose

Notas del episodio

5-day Mindset and Fitness Bootcamp: Day 5

Missed any of the Mindset and Fitness Bootcamp?

Checkout the following episodes:

  • Epi #5 Day 1: Mindset - Nutrition & Hydration

  • Epi #6 Day 2: Preparation: Clothing - Equipment - Apps

  • Epi #7 Day 3: Activities & Exercise

  • Epi #8 Day 4: Recording Your Journey

Taking part in our Mindset and Fitness Bootcamp?

Then you’ll need the daily checklist to take action - Sign-up here for the daily worksheet checklist.

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