What it’s like to carry deep empathy in spaces where others can’t (or won’t) hold it with you? In this episode, we’re exploring how to protect your emotions without shutting them down, what it means to set boundaries that honor your sensitivity, and how to differentiate between holding space for others and losing yourself in the process. The conversation will touch on resilience, self-trust, and reclaiming empathy as a strength instead of a burden. Learn more about and connect with our guest Tarmim Khan, HHP here.

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