Notas del episodio
Manny shares his experience in medicine and the overlap in mental fortitude with wilderness survival. We'll expand out to include cold exposure/ice baths, breathwork, resiliency, learning as a teacher vs a student, and more!
Manny's Contact
Email: lee.md.03@gmail.com
Website: https://www.ntphp.com/locations/austin.html
Clinic Phone: (737) 285-3770
Earth Native School:
https://www.earthnativeschool.com/
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Palabras clave
spiritualityselfrelationshipsself empowermentreligionsurvivalteachingwildernessadventureawarenesscommunicationpersonal developmentresponsibilitybreathworkparentingcold plungestressenergyprofessionalteamsubconsciousmental healthpresenceadultingexperiencetransformationtimeactivitiestherapyself careperformancepracticetrying new thingsprioritieswim hoffappreciationresiliencehealthsystemsdoctormedicineearthmentoringresidencytrainingself-awarenesspersonalitygroup dynamicsleadershipstress managementsaunacold fire and iceice plungeice bathregulationexposureweight losseastern medicinewestern medicineinformationacupuncturelimitationsperceptionspiritu