In this show Jen & Mark go deep! From hating school, following his dream to be a chef, travelling the world, changing career, going back to education as a mature student, becoming a Youth Worker at Royston Youth Action, dealing with his own mental health problems, and very dark places he got to. We talk about mindfulness, kindness and a whole lot more.  Mark is a family man, a writer, educator, foot solider of Mind Soldier, GetUp, BeStrong, Campaign Against Negativity. 

follow Jen

www.iamjenwilson.com

www.instagram.com/iam.jenwilson

YouTube Channel https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA

Follow Mark

www.instagram.com/macpolska18

Follow Royston Youth Action

www.instagram.com/ryayouthproject

www.twitter.com/rya_youthclub

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