In this episode Jen and Siobhan atlk about the importance and benefits of working your schedule when you are a shift worker Follow Siobhan on instagram www.instagram.com/theshiftworkeryogi.fitness www.theshiftworkeryogi.fitness.co.uk www.iamjenwilson.com Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson Like my Facebook page https://www.facebook.com/IamJenWilson Follow me on Instagram https://instagram.com/iam.jenwilson Follow me on TikTok https://tiktok.com/iam.jenwilson Follow on Pinterest https://www.pinterest.co.uk/thehealingrebel