you can't change anything if you're not aware ft. shelby sacco

Today, the Girls chat with the habit queen herself, your habit hype girl – Shelby Sacco (@shelbysacco5)! You may know her from TikTok where she shares habit stacking tips + tricks, the Today Show’s article highlighting how she transformed her life through habits, or from her podcast, Sad to Savage! They cover the habit loop, will power, how to maintain motivation (or not even need it), New Year’s resolutions, and more!

Interested in the Sad t ...