0078 | George Acari | Personal Tr...
0078 | George Acari | Personal Trainer & Health Coach

Hunger for the Hustle Podcast por Jake Fowler

Notas del episodio

George is an authentic personal trainer and health coach with a real, authentic, and positive approach. Will we be uncovering some of the myths of health and wellness and discussing some of the topics no one else does.

Carbs are your friend

Focusing on foundation exercises for health and weight loss

Prepping for sleep and a good night's sleep

Alternatives to running if you are in pain

Georges personal favorite "Movement as medicine"

Connect With George

Instagram - @georgeaccari

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STAY HUNGRY | STAY HEALTHY |STAY HAPPY |KEEP HUSTLING

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Palabras clave
movementasmedicine