Notas del episodio
I know it's been a while since I have made an episode but I am back! In this episode, we talk about insulin resistance and how it affects weight loss and training.
Palabras clave
fitnessnutritionexerciseweightlossweightliftingdiet
I know it's been a while since I have made an episode but I am back! In this episode, we talk about insulin resistance and how it affects weight loss and training.