This week I had the opportunity to speak with Danny Kennedy. Danny is a qualified personal trainer and strength coach and is the host of the podcast 'fitness and lifestyle'. Danny works with clients ranging from olympic athletes to everyday people looking to improve their health and fitness and is the head trainer for the 'Keep it cleaner' app. Today we discussed how to improve your mindset, the power of our thoughts, dealing with imposter syndrome and how to live with purpose. You can find out more about Danny here: https://dannykennedyfitness.com/about-danny/@djkfitness