In this episode, Dominique is again joined by the fabulous Lauren Elizabeth - a former Theology Major turned hairstylist in the CT area.

Today they discuss the Follicular Phase (the few days right after your period ends), and different techniques to support your body and hormones during this time.

Don't forget to like and comment! You can find out more at womensholisticliving.com or on IG @womens_holistic_living

Lauren can be found on IG @elizabethelegance

Learn More About Hormone Healing Coaching HERE and use your FSA or HSA to pay for it!