52: No Shame and No Apologies. Period. With Samantha Tamas from Ohemma
Hormone Healing | Migraines, Birth Control, Mood Swings, Fer... por Dominique | M.S. Nutrition, Holistic Hormone Coach, NASM-CPT
Notas del episodio
We should never apologize for having our period. We should never feel ashamed about our period. Today, I am excited to introduce you to Ohemma with special guest Samantha Tamar. Ohemma is the creator of the pad with a purpose. They are starting a revolutionary movement that aims to empower women through sustainable and eco-friendly menstrual products for women of all backgrounds. Tune in to join our uplifting community, where we embrace the power of women and their inherent beauty.
Sign up for the FREE Heal Your Hormones with Food Live Coaching! In this FREE and exclusive interactive coaching session with me, I will give you valuable insights into which foods to eat to begin healing your hormones!
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Palabras clave
ohemmaperiodmenstrationno apologies period daysustainable livingwomen empowermentmenstrual cycle