My F3 story is probably somewhat unique. No one person “EH’d” me. Somewhere, in the back of my brain I had heard about F3 probably near its start in Knoxville.

During the pandemic, I decided to do P90X at home. I went through the 90 days and really enjoyed the workouts, how I was beginning to feel, and the new energy I had. However, around the 45 day mark I found myself muting Mr. Tony Horton during the workouts. I knew them almost all by heart and the repetitive nature of them was KILLING ME. Once school started back in the Fall of 2020, I had given up on continuing P90X and wasn’t working out.

However, I found something. When spending the summer of 2020 applying for and interviewing for Administration jobs in Knox County Schools, I noticed that two of the principals I was interviewing with were “mutual friends” with my old buddy And ...