Radiantly Aligned | Podcast en RSS.com

Radiantly Aligned

Radiantly Aligned

por Chantel Matthews

Superación personal Salud y estado físico

Temporada 1

88: Why You Still Don't Feel Like Yourself

Have you ever looked around at your life and thought, “I should be happier than I am?” You’re checking the boxes, taking care of everyone else, and doing everything “right”—yet something still feels missing. In this episode of Radiantly Aligned, I share the four mindset shifts that helped me stop simply managing my life and start truly living it. From regulating your nervous system to rewriting old stories, expressing your authentic self, and learning to receive... this conversation is an invitation to stop waiting for your life to change and start creating it from the inside out. In this episode, you’ll learn: Why lasting change begins with regulation, not hustle The stories that may be quietly shaping your life Why confidence grows through expression, not perfection How to stop postponing your joy and start living more intentionally If this episode encouraged you, share it with a woman who’s ready to stop waiting and start living radiantly aligned. ✨ Article metioned To the Woman Who's Lost Herself in Motherhood connect with me on IG https://www.instagram.com/mschantelmatthews

87: One Sentence That completely Changed How I Live

In this episode of Radiantly Aligned, I’m sharing one simple sentence that has transformed the way I make decisions, protect my energy, and show up for myself: “It no longer meets my standard.” We’ll explore the difference between discipline and identity, why healthy women don’t just build better habits, they create better standards...and how small shifts in what you tolerate can completely change your life. In this episode, you’ll learn: Why discipline eventually runs out, but standards last The mindset shift that makes healthy choices feel natural How to stop abandoning yourself in everyday life Practical examples of raising your standards without striving for perfection One powerful question to help you become the woman you’re meant to be If this episode resonated with you, share it with a friend who needs the reminder that she doesn’t need more willpower... she deserves higher standards. ✨ Connect with me on IG

BONUS: 86: A Fun Realization

In this bonus episode, I share an experience of doing a color analysis with my friends & what I found out surprised me!

85: 4 Mistakes Women Make Trying to Level Up Their Lives

In this episode, we discuss 4 mistakes that are made when trying to level up your life... and what you can do to help. Listen at the end for a bonus one. Connect with me on IG

84: You've Been Using "Of Course" Wrong

This is a quick but powerful episode that gives you a practice you can start doing TODAY to help change your perception. I will be going LIVE on IG next week. Find me HERE

83: Vulnerable Navigating The Fear of Becoming Insignificant as We Age

This episode is a real time lesson on how to navigate fears that come up as we age. I explain what it looks like when we don't address these fears as they come up & what It looks like when we do!

82: When Progress Feels Too Slow...

This episode is for the woman who feels like progress is too slow. We discuss why the real work isn’t just “Do more.” It’s: Can I become the version of me who feels normal holding this? let's connect on IG!

81: Reigniting Your Fire... 7 Ways Spice Up Your Life

There’s a good chance something inside you is ready to wake up again. Not because something is wrong. But because something in you is quietly whispering: “I want more aliveness.” And maybe—just maybe—more sensuality. More fire. More you. In this episode I dive into 7 ways to spice up your life. Let’s get into it. Connect with me on IG

80: Maybe It's Time To Recover A Sense Of Possibility

In this episode we talk about the importance of recovering a sense of possibility. It's not about blowing up your life. It’s about remembering you’re allowed to expand it. Let's connect on IG https://www.instagram.com/mschantelmatthews

79: Okay, But What's Your Intention?

In this episode we talk about one thing that makes all the difference. INTENTION. Because the moment your intention becomes clean… Everything else follows. Your words hit different. Your energy lands different. Your life starts responding different. Let's connect on IG! https://www.instagram.com/mschantelmatthews

1 de 9